Support Group for Seniors

 We are pleased to offer an ongoing Support Group for Seniors, a welcoming space where older adults can connect, share their experiences, and find encouragement within a compassionate community. Originally designed as a 12‑week program, the group has now been extended indefinitely in response to the positive engagement and meaningful connections participants have built together. The group provides a supportive environment for discussing life changes, emotional well‑being, relationships, and the unique challenges and joys that come with aging. Participants are invited to join at any time, and all are welcome to take part in open conversation, mutual support, and continued personal growth. Transportation is not provided at this time. 

Our goal is to create a safe, supportive environment where individuals feel heard, valued, and empowered. Whether someone is looking for practical strategies, emotional encouragement, or simply meaningful conversation with others who understand their journey, this group provides a place to belong.

We plan to begin a group in Sedona as well.  More information to come.

February 10: Fraud Safety – Jeff Long, Cottonwood Police Department

February 17: Eyeglasses & Resources – James Golden, Veterans Affairs & Lions Club

February 24: Home Safety and Independence – Mike Flummer, Retired Fire Marshal 

March 3: The CEO of Your Own Body: A Guide to Preventive Self-Checks – Mary Jane Thompson, Retired RN

March 10: Budgeting and Financial Wellness – Cindy Castro, AARP Tax Foundation

March 17: Finding Purpose and Joy – Anne Crosman, Author, Journalist, Teacher

March 24: Balance and Fall Prevention - Kate Furnish, PT, MPT

March 31: Hospice and Grief – Lisa Davis, LSW